• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • How to Start
    • Keto Calculator
    • Personal Weekly Meal Planner
    • Resources
      • Low Carb Fruit List
      • Low Carb Vegetable List
      • Low Carb Flours
      • Carbs in Cheese
      • Carbs in Dairy
      • Carbs in Herbs
      • Carbs in Nuts & Seeds
      • Carbs in Spices & Seasoning
  • Recipe By Course
    • Appetizers
    • Breads
    • Breakfast
    • Lunch
    • Main Dishes
    • Soups
    • Salads
    • Side Dishes
    • Desserts
    • Dips & Sauces
    • Snacks
  • Recipes By Diet
    • Coconut Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low Carb
    • Nut Free
    • Paleo
    • Vegan
    • Vegetarian
  • Articles
  • Membership
    • Keto Meal Plans
    • Member Login
    • Recipe Collections
  • Subscribe
  • About Me
    • Privacy & Disclosure Policy
    • Photo & Recipe Sharing Policy

Keto & Low Carb Vegetarian Recipes logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe By Course
  • Recipes By Diet
  • How to Start
  • Resources
  • Articles
  • 5 Secret Keto Vegetarian Tips
  • Membership
  • Recipe Collections
  • Free eBook
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Salads

    Published: Jun 11, 2021 · Updated: Jun 29, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Keto Avocado Egg Salad

    Jump to Recipe Pin Recipe Print Recipe Add to CollectionGo to Collections
    Gluten FreeNut FreeLow CarbVegetarianKeto

    A creamy keto avocado egg salad is an easy recipe that makes a great summer salad lunch. A classic combination of hard boiled eggs with chopped avocado is served in a tangy creamy sauce.

    Serve this egg salad by itself or use it for a low carb wrap or lettuce filling.

    avocado egg salad in a bowl with dill  garnish

    How to make keto avocado egg salad

    The star of this avocado egg salad is dill. This herbs add so much flavour in addition to the creamy dijon mustard sauce. Don't be shy with it and add more to your own taste.

    To start this salad you need to hard boil eggs. Prepare them ahead and allow them to completely cool before using them.

    It then is as simple as chopping these ingredients:

    • Celery
    • Red onion
    • Green onions

    Then mix the dressing ingredients:

    • Avocado (Mashed)
    • Mayonnaise
    • Greek yogurt
    • Lemon juice
    • Dijon mustard
    • Dill (fresh)
    • Chives
    • Celery Salt
    • Paprika
    • Salt & Pepper

    Combine the two for a great family salad.

    Recipe Tips

    The avocado could be diced instead of mashed for a less creamy salad.

    This salad is best served on the day it is made due to the avocado browning.

    Add some home made Salad Cream to the dressing in place of the Greek yoghurt.

    I've used both red and green onions in this salad as they have different flavours. You can omit or use just one to your own tastes.

    More low carb vegetarian salad recipes

    Dill Pickle Egg Salad

    Hearts of Palm Avocado Salad

    Cauliflower Potato Salad

    Vegetarian Nicoise Salad

    This post may contain affiliate links. Please read my disclosure policy for more information.

    avocado egg salad in a bowl

    Keto Avocado Egg Salad

    An easy low carb avocado egg salad in a creamy dressing with a slight crunch for a summer vegetarian lunch.
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 10 mins
    Total Time 10 mins
    Course Salad
    Cuisine Vegetarian
    Servings 4 servings
    Calories 203 kcal

    Ingredients
     
     

    • 1 avocado ripe
    • 6 eggs hard boiled with shells removed
    • 2 stalks celery chopped
    • ¼ red onion finely chopped
    • 2 green onions chopped
    • 2 tablespoons mayonnaise
    • 2 tablespoons Greek yogurt
    • 1 tablespoon lemon juice
    • 2 tablespoons dill chopped
    • 2 tablespoons chives chopped
    • ½ teaspoon celery salt
    • ½ teaspoon paprika
    • ½ teaspoon salt
    • ½ teaspoon black pepper

    Instructions
     

    • In a medium bowl mash the avocado with a fork.
    • Stir in the mayonnaise, yogurt and lemon juice.
    • Add the onions, mustard, herbs and seasoning and mix well.
    • Chop the hard boiled eggs and stir into the mixture.
    • Serve immediately.

    Notes

    This recipe assumes that the hard boil eggs have already been made. 
    Serves 4 and best served the same day it is made.
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 203kcalCarbohydrates: 7gProtein: 10gFat: 15gFiber: 4g
    Keyword avocado recipes, Vegetarian salads
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!
    You Might Like These Recipes
    Hearts of Palm Avocado Salad
    avocado and palm hearts salad on a plate

    This hearts of palm avocado salad is quick, simple and full of flavour, colour with a touch of crunch!  A Read more

    Keto Cauliflower Potato Salad
    cauliflower salad on a form

    This hearty keto cauliflower potato salad is another recipe with cauliflower impersonating a potato for a low carb dish.  Pack Read more

    Grilled Fennel Salad with Halloumi
    grilled fennel halloumi

    This grilled fennel salad with halloumi is topped with a creamy sour cream dressing and a sprinkle of sumac and Read more

    Star Fruit Salad
    star fruit salad

    This delicious salad is a great way to enjoy star fruit, a low carb fruit that has a complex flavor Read more

    « Rainbow Veggie Skewers
    Eggplant Agrodolce »

    Preferred Keto App

    keto app

    Reader Interactions

    Click here to cancel reply.

    Recipe Rating




    Please Login to Comment.

    Primary Sidebar

    angela coleby

    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

    More about me →

    Popular

    • Star Fruit Salad
    • Caprese Stuffed Portobello Mushrooms
    • Spicy Baked Stuffed Chayote
    • Keto Vegetarian Empanadas
    meal plans

    Affiliate Notes

    Keto Vegetarian Recipes is a participant in the WholesomeYum.com affiliate program & Amazon Associates.  As an associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    Preferred Keto App

    keto diet app
    Keto Diet App

    Footer

    ^ back to top

    About

    • Privacy Policy
    • Disclosure Policy
    • Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate & Wholesome Yum Associate I earn from qualifying purchases.

    Copyright © 2022 Keto Vegetarian Recipes