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    Home » Snacks

    Published: Dec 1, 2020 · Updated: Dec 1, 2020 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Marinated Olives

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    Gluten FreeDiary FreeNut FreeEgg FreeLow CarbVeganVegetarianPaleoKeto

    Making your own gourmet marinated olives is easy and cheaper too! A great low carb snack and appetizer.

    Turn that jar of plain olives into a bowl of delicious olives. It's so simple and allows you to choose the flavours that you like. In just a couple of days you have a jar of olives bursting with flavour.

    marinated olives

    How to make marinated olives

    Any type of olives can be used for this recipe. I used black Kalamata olives as they are my favourite. Just reach for any jar of olives and start to marinade! Jared olives work better than tinned olives.

    For the marinade you need a good quality olive oil, then a selection of herbs and spices. I used lemon, rosemary and garlic as my main flavouring.

    Flavour suggestions for marinated olives

    Play around with your marinade. You could place your olives in a selection of small jars like a small cooking experiment to see what flavours you like best.

    • Whole peppercorns
    • Dried chili peppers
    • Splash of red wine vinegar
    • Fennel seeds
    • Coriander seeds
    • Try flavoured oils just as lemon, garlic or chili
    marinated black olives

    Recipe Tips

    The marinated olives will keep in the fridge for at least a month. Give them an occasional shake.

    Use olives in these low carb recipes

    Cauliflower pizza bites

    Broccoli, goats cheese & olive frittata

    Rosemary olive bread rolls

    marinated olives

    Marinated Olives

    Easy marinated olives turn a plain jar of olives into flavoursome gourmet olives.
    5 from 1 vote
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 10 mins
    Total Time 10 mins
    Course Appetizer
    Cuisine Vegan
    Servings 8 servings
    Calories 117 kcal

    Ingredients
     
     

    • 2 cups olives
    • 2 bay leaves
    • 1 lemon juice & zest
    • 2 tablespoons rosemary fresh
    • 1 tablespoon thyme fresh
    • 4 cloves garlic peeled and sliced
    • ¼ cup olive oil

    Instructions
     

    • In a large sealable jar add the bay leaves, lemon peel, rosemary, thyme and garlic slices.
    • Spoon in the olives and pour the olive oil over them.
    • Give the jar a shake and set aside in the fridge for 3-5 days.

    Notes

    Makes 2 cups of olives.  One serving is about ¼ cup.
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 117kcalCarbohydrates: 4gProtein: 1gFat: 12gFiber: 2g
    Keyword Easy Appetiser
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

    This post may contain affiliate links. Please read my disclosure policy for more information.

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    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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