Dairy Free

Keto Bread

Keto Bread

The beauty of this keto bread recipe is that it is just so easy to make.   It’s as simple as add, mix and bake!  Then slice warm and enjoy. This low carb and gluten free bread is made primarily with flaxseed flour, with the addition […]

Dairy Free Chocolate Orange Cake

Dairy Free Chocolate Orange Cake

This dairy free cake is made by boiling a whole orange, blending it and  using in place of butter.  It is also dairy free, as well as low carb, keto and gluten free.  It’s a cake for everyone to enjoy!

Blueberry Chia Jam

Blueberry Chia Jam

A blueberry chia jam that is quick to make and a healthier option.  The chia seeds thicken to give almost a “jam” texture and the berry fruit being naturally sweet. With only 4 ingredients this blueberry chia jam could not be any easier to make.   […]

Blueberry Chia Jam

Blueberry Chia Jam

A blueberry chia jam that is quick to make and a healthier option.  The chia seeds thicken to give almost a “jam” texture and the berry fruit being naturally sweet. With only 4 ingredients this blueberry chia jam could not be any easier to make.   […]

Strawberry Chia Jam

Strawberry Chia Jam

Chia seeds make a quick and easy jam for a healthier option. This recipe features strawberries.The chia seeds thicken to give almost a “jam” texture and the berry fruit being naturally sweet. With only 3 ingredients this strawberry chia jam could not be any easier […]

Zucchini Lemon Salad

Zucchini Lemon Salad

A raw Zucchini lemon salad recipe with the citrus taste of lemon and sweetness of basil. A refreshing side salad that would go great with a frittata.

Keto Sandwich Bread

Keto Sandwich Bread

A keto sandwich bread made from coconut flour and baked flat in a tin.  Easy to make a sandwich or cheese on toast with I used a long baking tin, the same size as I would use for a swiss roll cake but I’ve also […]

Keto Chocolate Mint Bars

Keto Chocolate Mint Bars

A keto chocolate bar that you can quickly make when you are in need of a chocolate fix. These are a great version of chocolate bars and a healthier option too.   You can play around with the basic recipe and add nuts, coconut and […]

Cauliflower Steaks with Olives & Tomatoes

Cauliflower steaks make an easy and healthy option for dinner or a delicious lunch.  They can be served with the sauce of your choice but here I’ve added olives and tomatoes. Yet another way to eat the versatile cauliflower!  I’m serving cauliflower steaks for supper. […]

Roasted Cauliflower

Cauliflower…who knew it could be so tasty and essential in a low carb lifestyle?  We were brought up on the boiled to death version so it was a complete surprise to taste it roasted.  Oh my, the mighty roasted cauliflower roars with flavour and  is very […]