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    Home » Breakfast

    Published: Sep 23, 2020 · Updated: Sep 24, 2020 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Almond Joy Chia Pudding

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    Gluten FreeDiary FreeEgg FreeLow CarbVeganVegetarianPaleoKeto

    Start the day with the flavours of an Almond Joy in this chia pudding. A great make ahead keto vegetarian breakfast or dessert that is also gluten free.

    With a mixture of cocoa, chia seeds, coconut, chocolate and almond slices, this is a chia pudding full of flavour and texture. All together they make a great healthy Almond Joy dessert.

    The joy of chia puddings

    Chia seeds are a nutritional powerhouse and easy to use in a chia pudding. The best thing about a chia pudding is that there is no baking! A keto chia pudding is a simple dish to make. Just add the flavourings, nut or coconut milk with the chia seeds. Shak and let the seeds absorb the liquid.

    Chia seeds are a great source of Omega 3, are rich in calcium, magnesium and potassium. The high fiber content is great for making you feel full and are a good source of protein for the keto vegetarian and vegan.

    Recipe Tips

    Although the recipe makes 4 small servings, the instructions are for one pot. To serve for 4, divide the mixture between the pots. You could do this for 2 pots too.

    If you don't enjoy your chia puddings "lumpy", then grind the chia seeds in a coffee grinder before use.

    More keto chia pudding recipes

    Lemon Chia Pudding

    Raspberry Lemon Chia Pudding

    Strawberry Coconut Chia Pudding

    almond joy chia pudding
    chia pudding

    Almond Joy Chia Pudding

    Thee flavours of an almond joy in a chia pudding
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 10 minutes mins
    Resting time 4 hours hrs
    Total Time 4 hours hrs 10 minutes mins
    Course Brunch
    Cuisine Vegetarian
    Servings 2 servings
    Calories 288 kcal

    Ingredients
     
     

    Coconut Layer

    • 2 tablespoon chia seeds
    • ½ cup almond milk
    • 1 tablespoon erythritol, ground or other low carb sweetener
    • ¼ cup coconut, shredded unsweetened

    Chocolate Layer

    • 2 tablespoons chia seeds
    • ½ cup almond milk
    • 1 tablespoon erythritol, ground or other low carb sweetener
    • 1 tablespoon cocoa powder unsweetened

    To Decorate

    • ¼ cup almonds, sliced
    • ¼ cup coconut, shredded unsweetened
    • ¼ cup chocolate chips unsweetened

    Instructions
     

    • Place the coconut layer ingredients in a sealed container and stir well.
    • In another sealedcontainer, mix the chocolate layer ingredients.
    • Place both containers in the fridge for at least 4 hours or ideally overnight.

    To Serve

    • Spoon half of the chocolate chia layer in a jar. Top this with the coconut layer and then layer the remaining chocolate layer on top.
    • Sprinkle with the coconut, sliced almonds and chocolate chips

    Notes

    Makes 4 small servings.
    Coconut milk can be used to replace the almond milk.
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 288kcalCarbohydrates: 18gProtein: 9gFat: 23gFiber: 13g
    The information shown is an estimate provided by an online nutrition calculator.
    Keyword chia recipes
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

    This post may contain affiliate links. Please read my disclosure policy for more information.

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      Recipe Rating




    1. Nicky Van Der Haer says

      September 26, 2020 at 8:30 am

      Hi. I don’t enjoy coconut because if the texture- any replacement suggestions?

      Reply
      • Angela Coleby says

        September 28, 2020 at 11:31 am

        What about coconut cream, if it's only the texture of coconut you don't like.

        Reply

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    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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