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    Avocado Pesto

    Gluten FreeDiary FreeEgg FreeLow CarbVeganVegetarianPaleoKeto

    Avocado is used in this keto vegan pesto recipe instead of a hard cheese which gives way to a very creamy pesto sauce that is great slathered over veggies, vegetable noodles, as a dip or sandwich filling

    I could eat this out of the jar with a spoon!  Simple to make and tasty to eat!  I sometimes find regular pesto a bit oily, so this is a great alternative.   Avocado's are a great superfood, packed with nutrients and heart-healthy compounds too!

    dairy free avocado pesto

    Store in the refrigerator .  I kept mine in a jar with a screw-top lid and it kept for a week. This can be used in a grilled eggplant stack recipe.

    How to make avocado pesto

    As with most pesto recipes, it is as simple as placing all the ingredients in a blender and blitzing until smooth. Add more oil for the consistency you want and voila!

    The ingredients for this keto vegan pesto are:

    • Avocado - the star of the recipe. Make sure it is ripe, soft and green.
    • Basil - gives the extra taste and smell
    • Pine nuts - the classic nuts in a pesto.
    • Lemon juice - keeps the pesto from going brown and adds to the flavour.
    • Avocado oil - you could use olive oil for a substitute.

    Recipe Tips

    Toast the pine nuts for an extra flavour.

    If you don't have pinenuts, walnuts or almond nuts are a great substitution.

    Add more lemon juice when taste testing. I've been conservative with it for this recipe but you may want to use more.

    Other keto avocado recipes

    Avocado Key Lime Pie

    Avocado on Chaffle

    Avocado Salad Roulade

    Avocado Cheesecake

    avocado pesto

    Avocado Pesto

    A keto vegan pesto made with avocado is great with noodles and as a dip.
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 5 minutes mins
    Cook Time 5 minutes mins
    Total Time 10 minutes mins
    Course Dips
    Cuisine Vegan
    Servings 10 tablespoons
    Calories 89 kcal

    Ingredients
     
     

    • 1 avocado
    • 1 cup basil, fresh
    • ⅓ cup pine nuts
    • 3 cloves garlic peeled and chopped
    • 1 teaspoon lemon juice
    • 2 tablespoons avocado oil
    • ½ teaspoon salt
    • ½ teaspoon black pepper

    Instructions
     

    • Peel the avocado, remove the stone and cut into chunks.
    • Place all the ingredients into a food processor or a blender and blitz until smooth.
    • Season with salt and pepper to taste.
    • Enjoy!

    Notes

    Should serve about 10 large tablespoons.
    Nutritional Info whole recipe - 769 Calories, 76g Fat, 10g Protein, 25g Total Carbs, 12g Fibre, 13g Net Carbs
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Calories: 89kcalCarbohydrates: 3gProtein: 1gFat: 9gFiber: 2g
    The information shown is an estimate provided by an online nutrition calculator.
    Keyword avocado recipes
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

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    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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