Green Bean Tomato Feta Salad

Making this green bean tomato feta salad is easy. Eating it is easier! Green beans and tomatoes are tossed in a lemon and mustard dressing with creamy Feta cheese.

Enjoy this salad either freshly made or after a few hours marinating in the fridge. Either way, the salad is a delicious dish for summer.

Ingredients for a green bean tomato feta salad

All you need to make this colourful salad is just a few ingredients:

• Green beans - make sure they are fresh and bright green
• Cherry tomatoes - these need to be ripe and full of flavour.
• Feta cheese - Creamy and salty
• Red onion - to add a touch of "bite" to the dish
• Lemon and mustard dressing

More low carb salad recipes to try

Zucchini mint salad

Caprese Salad

Grilled Halloumi Salad

Vegetarian Nicoise Salad

Arugula Strawberry Salad with Feta

This post may contain affiliate links. Please read my disclosure policy for more information.

Green Bean Tomato Feta Salad

A colourful and tasty salad with green beans, cherry tomatoes and Feta cheese in a lemon and mustard dressing.

Print Recipe Pin Recipe Add to Collection Go to Collections

Prep Time 15 mins

Cook Time 3 mins

Total Time 18 mins

Course Salad

Cuisine Vegetarian

Servings 4 servings

Calories 226 kcal

Ingredients

 

US CustomaryMetric

 

1x2x3x

• 1 lb green beans
• 1 cup cherry tomatoes
• ½ red onion finely chopped
• ½ cup Feta Cheese crumbled

Dressing

• 2 tablespoons lemon juice
• 4 tablespoons olive oil
• ½ tablespoon Dijon mustard
• 1 clove garlic minced
• 1 tablespoon red wine vinegar
• ½ teaspoon salt
• ½ teaspoon black pepper

Instructions

 

• Trim the beans and place in a saucepan of water. Bring to the boil and simmer for 3 minutes.
• Drain the beans and cool them in iced water to stop the cooking.
• Cut the cherry tomatoes into halves or quarters.
• In a large bowl place the beans, tomatoes, red onion and Feta cheese. Stir to combine.
• In a separate small jar, mix the oil, lemon juice, mustard, garlic, red wine vinegar, salt and black pepper. Shake vigorously.
• Pour the dressing over the salad and serve.

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

YOUR OWN NOTES

Click here to add your own private notes.

Nutrition

Serving: 1servingCalories: 226kcalCarbohydrates: 12gProtein: 5gFat: 18gFiber: 4g

Keyword green bean salad, low carb salad

Do you know your macros?Check out Free Macro Calculator!

Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

You Might Like These Recipes

Star Fruit Salad

This delicious salad is a great way to enjoy star fruit, a low carb fruit that has a complex flavor Read more

Caprese Stuffed Portobello Mushrooms

Hearty, meaty keto stuffed portobello mushrooms are topped with fresh mozzarella, tomatoes and basil, then baked until melty, oozy and Read more

Spicy Baked Stuffed Chayote

Spicy baked stuffed chayote can be a light and healthy lunch or a great side dish. Crack open the chayote Read more

Keto Vegetarian Empanadas

These keto vegetarian empanadas are packed with flavor. Made with TVP(textured vegetable protein) you would never know they were vegetarian! Read more