A deliciously easy keto blackberry cobbler is pure low carb comfort food. Made with blackberries and topped with a buttery cinnamon almond flour crust.
This low carb blackberry cobbler can be made with either fresh or frozen blackberries. The almond flour crust means that as well as being low carb, it's also gluten free.
Are blackberries keto?
Blackberries are a great keto fruit and and are lower in carbs than blueberries per 100g serving. Blackberries are just 4.3g net carbs with blueberries being 12g.
How to make a keto blackberry cobbler
A keto berry cobbler is an easy recipe and takes no time at all. It's made with basic low carb pantry ingredients which you may have to hand too.
I did not use any thickener for the berry filling as we found the simple filling of berries and sweetener to be fine by themselves.
The topping was placed over the blackberry filling in large dollops of the mixture. You could be neater and smooth it over, but we liked the rustic look of it!
The ingredients used
- Blackberries - Fresh or frozen (defrosted)
- Almond flour - A mix of almond flour and coconut flour could be used.
- Butter - Unsalted and softened.
- Monkfruit - We used a brown monkfruit/allulose sweetener but any other low carb sweetener could be used.
- Eggs - 2 medium sized eggs.
- Cinnamon - An optional spice but gives the cobbler a touch of extra flavour.
- Vanilla Extract
- Baking powder and salt
How do you serve cobbler?
This dessert is delicious enough to serve by itself but double your berry cobbler pleasure by serving warm it with a side of freshly whipped cream. If you want a side of ice cream, try a low carb cinnamon ice cream or our coconut caramel ice cream.
Other berries can be used in place of the blackberries. Either strawberries, blueberries raspberries or a mix of them will be delicious.
If you are using frozen blackberries, defrost them being use as they will seem into the topping and become a soggy mess.
If you want a thicker filling, add a small amount of xantham gum to a couple of tablespoons of berry juice. Mix until combined and stir into the berries before adding the topping.
More low carb berry desserts
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Keto Blackberry Cobbler
- 3 cups blackberries
- 1 tablespoon brown monkfruit sweetener
- Pre-heat the oven to 190C/375F degrees.
- Place the blackberries in a baking dish. I used an 8inch circular dish. Sprinkle the tablespoon of monk fruit sweetener over the berries.
- Beat the butter and monk fruit sweetener in a bowl until creamy.
- Add the eggs, cinnamon, baking powder, vanilla extract and salt and blend until smooth.
- Add the almond flour and baking powder and mix well into a smooth batter.
- Spoon the batter on top of the berries.
- Bake for 30 minutes until the top is golden.
- Serve warm with whipped cream or ice cream.
YOUR OWN NOTES