• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • How to Start
    • Keto Calculator
    • Personal Weekly Meal Planner
    • Resources
      • Low Carb Fruit List
      • Low Carb Vegetable List
      • Low Carb Flours
      • Carbs in Cheese
      • Carbs in Dairy
      • Carbs in Herbs
      • Carbs in Nuts & Seeds
      • Carbs in Spices & Seasoning
  • Recipe By Course
    • Appetizers
    • Breads
    • Breakfast
    • Lunch
    • Main Dishes
    • Soups
    • Salads
    • Side Dishes
    • Desserts
    • Dips & Sauces
    • Snacks
  • Articles
  • Membership
    • Keto Meal Plans
    • Member Login
    • Recipe Collections
  • Subscribe
  • About Me
    • Privacy & Disclosure Policy
    • Photo & Recipe Sharing Policy

Keto Low Carb Vegetarian Recipes logo

menu icon
go to homepage
  • Home
  • How to Start
    • Keto Calculator
    • Personal Weekly Meal Planner
    • Resources
      • Low Carb Fruit List
      • Low Carb Vegetable List
      • Low Carb Flours
      • Carbs in Cheese
      • Carbs in Dairy
      • Carbs in Herbs
      • Carbs in Nuts & Seeds
      • Carbs in Spices & Seasoning
  • Recipe By Course
    • Appetizers
    • Breads
    • Breakfast
    • Lunch
    • Main Dishes
    • Soups
    • Salads
    • Side Dishes
    • Desserts
    • Dips & Sauces
    • Snacks
  • Articles
  • Membership
    • Keto Meal Plans
    • Member Login
    • Recipe Collections
  • Subscribe
  • About Me
    • Privacy & Disclosure Policy
    • Photo & Recipe Sharing Policy
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Home
    • How to Start
      • Keto Calculator
      • Personal Weekly Meal Planner
      • Resources
        • Low Carb Fruit List
        • Low Carb Vegetable List
        • Low Carb Flours
        • Carbs in Cheese
        • Carbs in Dairy
        • Carbs in Herbs
        • Carbs in Nuts & Seeds
        • Carbs in Spices & Seasoning
    • Recipe By Course
      • Appetizers
      • Breads
      • Breakfast
      • Lunch
      • Main Dishes
      • Soups
      • Salads
      • Side Dishes
      • Desserts
      • Dips & Sauces
      • Snacks
    • Articles
    • Membership
      • Keto Meal Plans
      • Member Login
      • Recipe Collections
    • Subscribe
    • About Me
      • Privacy & Disclosure Policy
      • Photo & Recipe Sharing Policy
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
  • ×

    This post may contain affiliate links · This blog generates income via ads

    Keto Lemon Pound Cake

    Gluten FreeNut FreeLow CarbVegetarianKeto

    This moist lemon keto pound cake is baked with lupin flour, making it a great low carb alternative to almond and coconut flour. At 1.6g net carbs a slice, it's a perfect low carb cake for Spring.

    lupin flour lemon pound cake

    Baking with lupin flour

    Lupin flour is made from lupin beans, which is a legume. It's ideal for the keto vegetarian as the flour is low in carbs, high in fiber and high in protein. At only 1g net carbs and and 11g protein it's a great choice.

    Caution must be made for anyone with a peanut allergy as lupin flour may trigger the same allergic reactions as it's a legume.

    Where to buy lupin flour?

    Large stores in the USA and in Australia stock lupin flour but if like me you don't have access to these, Amazon sells it too. There are many brands but I like the Lupina Flour Brand.

    Lupin flour lemon cake

    How to make this keto pound cake

    Lupin flour is not the only dry ingredient in this lemon pound cake. Oat fiber and whey protein powder is also used. Two other great low carb baking options with the high fiber of the oat fiber, and the protein addition of the whey protein powder.

    To keep this lemon lupin flour cake moist, Greek yoghurt, butter and eggs are used. For the sweetener I used powdered monkfruit but any other low carb sweetener will work.

    How to store lemon keto pound cake

    This moist lupin flour cake should be kept in a container in the fridge. It will last 3 - 4 days and can also be frozen.

    Recipe Tips

    For a plain keto pound cake, omit the lemon and add extra vanilla extract.

    For the topping of this cake, I made an icing glaze by mixing powdered sweetener with lemon juice.

    When lining the loaf tin with parchment paper, keep ends over the tin for easy removal of the cake.

    lupin flour lemon cake

    More low carb desserts to try

    Mint Brownie Pie

    Keto Tiramisu

    Pistachio Ice Cream

    Apple Coffee Cake

    Chocolate Covered Strawberries Cake

    This post may contain affiliate links. Please read my disclosure policy for more information.

    lemon lupin flour cake

    Keto Lemon Pound Cake

    Baked with lupin flour, this keto lemon pound cake is under 2g net carbs a slice. A great option for anyone with almond and coconut flour allergies.
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 20 minutes mins
    Cook Time 50 minutes mins
    Total Time 1 hour hr 10 minutes mins
    Course Cake
    Cuisine Low carb
    Servings 8 slices
    Calories 115 kcal

    Ingredients
      

    • 60 grams butter softened
    • 100 grams monk fruit sweetener
    • 2 medium eggs
    • 1 medium egg white
    • 100 grams Greek yogurt
    • 100 grams almond milk
    • 1 tablespoon lemon juice
    • 1 teaspoon lemon rind
    • 1 tablespoon vanilla extract
    • 30 grams oat fiber
    • 60 grams lupin flour
    • 30 grams whey protein powder
    • 1 teaspoon baking powder
    • ¼ teaspoon baking soda
    • ½ teaspoon salt

    Instructions
     

    • Preheat the oven to 140C/280F degrees and line a 1lb loaf tin with parchment paper.
    • In a medium bowl, beat the butter until smooth, then add in the monkfruit.
    • Beat in the eggs, one at time and add the egg white.
    • Add the Greek yogurt, lemon juice, lemon rind, vanilla extract and almond milk and mix well.
    • In another small bowl, add the oat fiber, lupin flour, whey protein powder, salt, baking powder and baking soda. Lightly whisk until mixed.
    • Add the dry ingredients to the bowl of wet ingredients and stir until combined.
    • Spoon the cake mixture into the prepared loaf tin and bake for 45 to 50 minutes.
    • Allow to cool in the tin for 10 minutes before removing from the tin.

    Notes

    Makes 8 slices at 1.6g net carbs a slice.
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1sliceCalories: 115kcalCarbohydrates: 8gProtein: 8gFat: 8gFiber: 6.4g
    The information shown is an estimate provided by an online nutrition calculator.
    Keyword lupin flour recipes
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

    More Desserts

    • Star fruit ice cream in a martini glass.
      Star Fruit Sorbet
    • keto no bake chocolate tart
      No Bake Chocolate Tart
    • atayef pancakes
      Keto Atayef (Middle Eastern Pancakes)
    • ginger cookies
      Keto Vegan Ginger Cookies

    New eBook

    ebook

    Primary Sidebar

    angela profile

    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

    More about me →

    Popular

    • A slice of quiche with spinach on a plate.
      Spinach and Paneer Frittata
    • A plate full of vegetables and a tortilla on a table.
      Baigan Choka
    • A slice of cheese and meat quiche on a plate.
      Vegetarian Keto Taco Pie
    • Stuffed eggplant with feta cheese and cucumbers on a plate.
      Cottage Cheese Stuffed Eggplant Boats
    meal plans

    Affiliate Notes

    Keto Vegetarian Recipes is a participant in the WholesomeYum.com affiliate program & Amazon Associates.  As an associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    angela profile

    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

    More about me →

    Popular

    • Two bowls of oatmeal with raspberries and coconut.
      Keto Vegan Raspberry Porridge
    • A white plate with cucumbers and dill on it.
      Cucumber Fennel Salad
    • A casserole dish with broccoli and cheese.
      Broccoli Cottage Cheese Casserole
    • Cottage cheese vs ricota cheese.
      Cottage Cheese v Ricotta Cheese
    meal plans

    Affiliate Notes

    Keto Vegetarian Recipes is a participant in the WholesomeYum.com affiliate program & Amazon Associates.  As an associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    Footer

    ^ back to top

    Legal

    • Privacy Policy
    • Disclosure Policy
    • Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate & Wholesome Yum Associate I earn from qualifying purchases.

    Copyright © 2024 Keto Vegetarian Recipes