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    Home » Breakfast

    Published: Jan 6, 2021 · Updated: Apr 29, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Strawberry Cheesecake Smoothie

    Jump to Recipe Pin Recipe Print Recipe Add to CollectionGo to Collections
    Gluten FreeEgg FreeLow CarbKeto

    Enjoy a strawberry cheesecakes smoothie for breakfast or a light lunch. With a creamy cheesecake texture and the sweet flavours of strawberries, it tastes like a dessert in a glass.

    strawberry cheesecake smoothie in tall glasses

    A low carb smoothie with protein powder is a great way to help meet protein macros on a keto vegetarian diet.  This smoothie has 10g of protein!  I used a vanilla flavoured protein powder for this smoothie but a chocolate or unflavoured powder can be used too.

    How to make a strawberry cheesecake smoothie

    A smoothie is a simple recipe and is a mixture of berries, cream cheese, almond milk and protein powder.   Blitz all the ingredients in a blender and you have yourself a quick keto breakfast smoothie.

    The strawberries must be as fresh as you can get for a great taste.  Frozen can be used for a thicker shake too.   

    Always check the labels on protein powders to ensure that they are not full of sugar.

    How to make this keto vegan

    If you want to make this strawberry cheesecake smoothie vegan, ensure that the protein powder is non dairy and replace the cream cheese with a low carb coconut yogurt.

    More low carb vegetarian breakfast recipes

    Strawberry Spirulina Bowl

    Blackberry Smoothie

    Chocolate Smoothie

    Lemon Raspberry Chia Pudding

    This post may contain affiliate links. Please read my disclosure policy for more information.

    strawberry smoothie with straws

    Strawberry Cheesecake Smoothie

    A creamy strawberry cheesecake smoothie high in protein and low in carbs for an easy breakfast or meal replacement
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 10 mins
    Total Time 5 mins
    Course Breakfast
    Cuisine Vegetarian
    Servings 2 servings
    Calories 196 kcal

    Ingredients
     
     

    • ½ cup strawberries sliced
    • ⅓ cup cream cheese
    • 1 cup almond milk
    • ¼ cup vanilla protein powder
    • 1 teaspoon vanilla extract

    Instructions
     

    • Place all of the ingredients into a blender and pulse until smooth. Scrap the sides down if necessary.
    • Serve with a squirt of cream on top (optional).

    Notes

    Makes 2 servings at 205g per serving.
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 196kcalCarbohydrates: 6.8gProtein: 10gFat: 14gFiber: 1g
    Keyword Smoothies
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

    More Breakfast

    • Keto Almond Flour Pancakes
    • Easy Air Fryer Frittata
    • Star Fruit Smoothie
    • Keto Lemon Ricotta Pancakes

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    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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