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    Home » Breakfast

    Published: Apr 29, 2021 · Updated: Jul 27, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Keto Chocolate Smoothie

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    Gluten FreeDiary FreeEgg FreeLow CarbVeganVegetarianKeto

    Start your day with this keto chocolate smoothie.  A creamy blend of chocolate, strawberries and avocado make this a great keto vegetarian and keto vegan smoothie.

    Adding protein powder to a smoothie is a great way to increase the protein content. The avocado adds fat and fiber, the strawberries add natural sweetness with a little fiber.

    chocolate smoothie with strawberries and avocado

    Just 4 Ingredients

    The joy of a smoothie is that it is quick, easy and simple to make. This recipe uses just 4 ingredients.

    • Chocolate Protein Powder - Adds essential protein as well as making the texture smooth.
    • Strawberries - As fresh as you can find. Frozen can be used for an icier smoothie.
    • Avocado - A great source of fat and fibre. Make sure it is soft with no black spots.
    • Almond milk - this can be substituted with coconut milk. Make sure it is unsweetened.

    Make it a Keto Vegan Smoothie

    This can be an easy vegan smoothie by using a vegan protein powder. Vega Protein and Garden of Life are just a few of many brands available.

    More keto smoothies to try

    Strawberry Spirulina Smoothie Bowl

    Keto Green Smoothie

    Lemon Cheesecake Smoothie

    Blackberry Smoothie

    Recipe Tips

    For a thicker smoothie, add a tablespoon of almond or peanut butter.

    Swap the strawberries with raspberries for another delicious flavour.

    If you don't have chocolate flavoured protein powder, use vanilla and add a tablespoon or two of sugar free cocoa.

    Add ice for a cool breakfast smoothie on a hot day.

    This post may contain affiliate links. Please read my disclosure policy for more information.

    chocolate smoothie in two glasses

    Keto Chocolate Smoothie

    A creamy blend of chocolate protein powder, strawberries and avocado for an easy breakfast
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 5 mins
    Total Time 5 mins
    Course Breakfast
    Cuisine Vegetarian
    Servings 2 servings
    Calories 169 kcal

    Ingredients
     
     

    • 1 scoop chocolate protein powder
    • ½ avocado
    • 1 cup almond milk
    • 1 cup strawberries chopped

    Instructions
     

    • Place all ingredients in a blender and blend until completely smooth.
    • Pour into glasses and serve immediately.

    Notes

    Makes 7g net carbs per serving.
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 169kcalCarbohydrates: 14gProtein: 11gFat: 10gFiber: 7g
    Keyword Smoothies
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

    More Breakfast

    • Keto Almond Flour Pancakes
    • Easy Air Fryer Frittata
    • Star Fruit Smoothie
    • Keto Lemon Ricotta Pancakes

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    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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