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    Celery Bug Snacks

    Gluten FreeNut FreeEgg FreeLow CarbVegetarianKeto

    These easy celery snacks are made to look like bugs for a fun snack for the children and yourself. Great for a picnic, appetizer or a lunch box treat.

    Encourage healthy snacking with these bug themed snacks. Colorful and full of crunch, celery stalks are filled with cream cheese and decorated with vegetables.

    celery snacks in bug shapes

    Carbs in celery

    Celery is a great low carb vegetable as it is also low in calories too. One cup, chopped, of celery offers 3 g of total carbs, 1.4 g of net carbs, 0.2 g of fat, and 0.7 g of protein, according to the USDA. Enjoy a stick of celery for a great keto vegetarian snack or add chopped celery to your salad for added crunch.

    How to make insect celery snacks

    These healthy keto stuffed celery snacks are quick and easy to make. You can make them ahead of serving and keep them chilled in the fridge.

    To make these fun keto snacks you need:

    • celery stalks - make sure they are fresh and crunchy.
    • cream cheese - this needs to be soft enough to spread into the celery stalks
    • small cucumber - slices are used for the bug wings
    • radish - these also make colourful crispy wings for the bugs.
    • cherry tomatoes - choose fresh and juicy tomatoes
    • black olives - I prefer Kalamata. Ensure that you remove the stones.
    • chives - small pieces of chives are used for the antennae.

    You could use other vegetables to make these bug themed snacks. Crispy, colorful peppers could be cut for the wings or small pieces for the body.

    vegetable insect shapes

    Recipe tips

    To make these a vegan appetizer, replace the cream cheese with a nut butter such as peanut or almond.

    Add herbs or seasoning to the cream cheese for added flavour. Perhaps some chopped basil or tarragon.

    Other easy keto appetizers

    Halloween Cucumber Spiders

    Greek Salad Stuffed Cucumber Bites

    Cauliflower Pizza Bites

    Pizza Bomb Bites

    Fried Pickle Slices

    insect vegetable snacks

    Celery Bug Snacks

    A colourful way to enjoy a keto snack with celery
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 15 minutes mins
    Total Time 15 minutes mins
    Course Appetizer
    Cuisine Vegetarian
    Servings 10 pieces
    Calories 49 kcal

    Ingredients
     
     

    • 5 sticks celery
    • ½ cup cream cheese softened
    • 10 cherry tomatoes
    • ½ small cucumber
    • 5 olives, black pitted
    • 1 radish
    • 2 chives

    Instructions
     

    • Trim the cucumber sticks and cut in half
    • Thinly slice cucumbers and radishes
    • Cut the chives into small one inch pieces.
    • Spread the cream cheese into the celery sticks
    • Place a cherry tomato at the end of one celery stick
    • Cover the rest of the celery stick with the black olives
    • Place the cucumber or radish slices inside the celery stick sides for the “wings”
    • Poke the chive pieces behind the cherry tomato for the antennae
    • Can be chilled before serving.

    Notes

    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1pieceCalories: 49kcalCarbohydrates: 2gProtein: 1gFat: 4gFiber: 1g
    The information shown is an estimate provided by an online nutrition calculator.
    Keyword celery recipes
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    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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