Name: Chocolate Raspberry Chia Pudding
Prep time: 10 min
Total time: 10 min
Ingredients: 2 tablespoons chia seeds; 3/4 cup coconut milk; 1 tablespoon cocoa powder (unsweetened); 1/4 cup raspberries (fresh or frozen); 1 tablespoon erythritol (or other low carb sweetener)

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Gluten Free Diary Free Nut Free Egg Free Low Carb Vegan Vegetarian Paleo Keto

This chocolate raspberry chia pudding makes a great breakfast or dessert. A quick and easy recipe that is low carb, vegan, paleo and gluten free.

Chia seeds are blended with cocoa, coconut milk and fresh raspberries for a filling and nutritional meal.

The flavour combination of chocolate and raspberries is one of my favourites. Starting the day with this chia pudding hits the spot for me!

How to make chia pudding

Making a chia pudding is so simple with all ingredients placed in a jar, combined and left overnight. You need to leave the chia pudding overnight so that the chia seeds can slowly absorb liquid and swell.

This recipe uses coconut milk but you can use almond milk or another low carb nut milk. Or even hemp milk. Almond milk has lower calories so it might be an option if you are counting calories.

Recipe Tips

If the chia pudding is too thick, add more coconut or almond milk.

Mix the chia seed pudding in two mixtures, one with cocoa powder, the other with the raspberries and serve the pudding in layers of chocolate and raspberry.

More chia pudding recipes

Lemon Chia Pudding

Almond Joy Chia Pudding

Apple Cinnamon Chia Pudding

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Chocolate Raspberry Chia Pudding

An easy chia pudding flavoured with chocolate and raspberries for a delicious low carb breakfast or dessert.

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Prep Time 10 mins

Total Time 10 mins

Course Dessert

Cuisine Vegan

Servings servings

Calories 253 kcal

Ingredients

2 tablespoons chia seeds
¾ cup coconut milk
1 tablespoon cocoa powder unsweetened
¼ cup raspberries fresh or frozen
1 tablespoon erythritol or other low carb sweetener

Instructions

Place all ingredients into a jar with a lid.
Shake well until mixed.
Place in the fridge and leave overnight
Serve with fresh raspberries and sugar free chocolate chips/cacoa nibs

Notes

Makes 2 servings.

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

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