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    Home » Breakfast

    Published: Jul 10, 2021 · Updated: Jul 10, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Chocolate Raspberry Chia Pudding

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    Gluten FreeDiary FreeNut FreeEgg FreeLow CarbVeganVegetarianPaleoKeto

    This chocolate raspberry chia pudding makes a great breakfast or dessert. A quick and easy recipe that is low carb, vegan, paleo and gluten free.

    Chia seeds are blended with cocoa, coconut milk and fresh raspberries for a filling and nutritional meal.

    The flavour combination of chocolate and raspberries is one of my favourites. Starting the day with this chia pudding hits the spot for me!

    chocolate chia pudding

    How to make chia pudding

    Making a chia pudding is so simple with all ingredients placed in a jar, combined and left overnight. You need to leave the chia pudding overnight so that the chia seeds can slowly absorb liquid and swell.

    This recipe uses coconut milk but you can use almond milk or another low carb nut milk. Or even hemp milk. Almond milk has lower calories so it might be an option if you are counting calories.

    Recipe Tips

    If the chia pudding is too thick, add more coconut or almond milk.

    Mix the chia seed pudding in two mixtures, one with cocoa powder, the other with the raspberries and serve the pudding in layers of chocolate and raspberry.

    chia pudding with raspberries

    More chia pudding recipes

    Lemon Chia Pudding

    Almond Joy Chia Pudding

    Apple Cinnamon Chia Pudding

    This post may contain affiliate links. Please read my disclosure policy for more information.

    chocolate raspberry pudding

    Chocolate Raspberry Chia Pudding

    An easy chia pudding flavoured with chocolate and raspberries for a delicious low carb breakfast or dessert.
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 10 mins
    Total Time 10 mins
    Course Dessert
    Cuisine Vegan
    Servings 2 servings
    Calories 253 kcal

    Ingredients
     
     

    • 2 tablespoons chia seeds
    • ¾ cup coconut milk
    • 1 tablespoon cocoa powder unsweetened
    • ¼ cup raspberries fresh or frozen
    • 1 tablespoon erythritol or other low carb sweetener

    Instructions
     

    • Place all ingredients into a jar with a lid.
    • Shake well until mixed.
    • Place in the fridge and leave overnight
    • Serve with fresh raspberries and sugar free chocolate chips/cacoa nibs

    Notes

    Makes 2 servings.
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 253kcalCarbohydrates: 10gProtein: 4gFat: 24gTrans Fat: 1gFiber: 6g
    Keyword chia recipes
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!
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    angela profile

    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

    More about me →

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