• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • How to Start
    • Keto Calculator
    • Personal Weekly Meal Planner
    • Resources
      • Low Carb Fruit List
      • Low Carb Vegetable List
      • Low Carb Flours
      • Carbs in Cheese
      • Carbs in Dairy
      • Carbs in Herbs
      • Carbs in Nuts & Seeds
      • Carbs in Spices & Seasoning
  • Recipe By Course
    • Appetizers
    • Breads
    • Breakfast
    • Lunch
    • Main Dishes
    • Soups
    • Salads
    • Side Dishes
    • Desserts
    • Dips & Sauces
    • Snacks
  • Recipes By Diet
    • Coconut Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low Carb
    • Nut Free
    • Paleo
    • Vegan
    • Vegetarian
  • Articles
  • Membership
    • Keto Meal Plans
    • Member Login
    • Recipe Collections
  • Subscribe
  • About Me
    • Privacy & Disclosure Policy
    • Photo & Recipe Sharing Policy

Keto & Low Carb Vegetarian Recipes logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe By Course
  • Recipes By Diet
  • How to Start
  • Resources
  • Articles
  • 5 Secret Keto Vegetarian Tips
  • Membership
  • Recipe Collections
  • Free eBook
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Appetizers

    Published: Jun 24, 2021 · Updated: Jun 29, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Everything Keto Cucumber Snacks

    Jump to Recipe Pin Recipe Print Recipe Add to CollectionGo to Collections
    Gluten FreeNut FreeEgg FreeLow CarbVegetarianKeto

    These easy keto cucumber snacks are made with slices of cucumber sandwiched together with a seasoned cream cheese. They are rolled in Everything Bagel seasoning for extra flavour and added crunch.

    Refreshing and tasty, these fun cucumber bites make a great low carb appetizer for parties, gatherings, packed lunches or something to nibble on in summer.

    cucumber with cream cheese

    A twist on the classic English cucumber sandwich has cucumbers as the "bread" with a cream cheese filling. These are easy to make and fun too.

    How many carbs in cucumbers?

    With just 3g net carbs per 100g, cucumbers are a great low carb vegetarian for the keto vegetarian. Low in calories, but full of vitamins and minerals, it's high water content make it a perfect vegetable for summer.

    How to make easy cucumber appetizers

    This is a quick and easy recipe that is ready in under 15 minutes. It's as simple as slicing a cucumber, making a filling and assembling the two!

    I use an English cucumber as they are long and sturdy enough to make into a sandwich. I par peel the skin as I find it can be slightly tough at times. Other cucumbers could be used as long as you cut them into thick enough slices.

    The Everything Bagel seasoning can be purchased or you can make your own. I find some brands are heavy on the salt so making your own means you can amend the flavours to your own taste.

    Can you make these cucumber snacks keto vegan?

    This cucumber appetizer recipe is a great one to make vegan. In place of the cream cheese, use a vegan version. There are a few vegan cream cheeses made with sunflower seeds that are low in carbs than those made with cashews. Alternatively, used almond butter for the filling.

    cucumber bites made into a sandwich

    More low carb snack recipes

    Stuffed Cucumber Bites

    Cauliflower Pizza Bites

    Loaded Zucchini Skins

    Celery Bug Snacks

    Star Fruit Chips

    This post may contain affiliate links. Please read my disclosure policy for more information.

    cucumber bites

    Everything Keto Cucumber Snacks

    Slices of cucumber are sandwiched with a seasoned cream cheese then rolled in everything bagel season for a low carb vegetarian snack full of crunch and flavour.
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 10 mins
    Total Time 10 mins
    Course Appetizer
    Cuisine Vegetarian
    Servings 8 servings
    Calories 103 kcal

    Ingredients
     
     

    • 1 English cucumber
    • 8 oz cream cheese softened
    • 1 teaspoon lemon juice
    • 1 tablespoon dill, fresh chopped
    • ½ teaspoon salt
    • ¼ teaspoon white pepper
    • 4 tablespoons everything bagel seasoning

    Instructions
     

    • Trim the top and bottom of the cucumber and peel strips from the skin for a lined pattern.
    • Cut the cucumber into rounds, about 1cm thick.
    • In a medium bowl, mix the cream cheese with the lemon juice, dill, salt and pepper.
    • Pipe or spoon the cream cheese mixture on top of one cucumber round and place another cucumber round on top to make a sandwich.
    • Place the Everything Bagel seasoning in a shallow plate.
    • Gently roll the cucumber bites into the seasoning.
    • Serve or chill for later.

    Notes

    1 serving is one cucumber snack
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 103kcalCarbohydrates: 3gProtein: 2gFat: 10gFiber: 1g
    Keyword cucumber recipes
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!
    You Might Like These Recipes
    Star Fruit Salad
    star fruit salad

    This delicious salad is a great way to enjoy star fruit, a low carb fruit that has a complex flavor Read more

    Caprese Stuffed Portobello Mushrooms
    caprese stuffed mushrooms

    Hearty, meaty keto stuffed portobello mushrooms are topped with fresh mozzarella, tomatoes and basil, then baked until melty, oozy and Read more

    Spicy Baked Stuffed Chayote
    stuffed chayote with cheese

    Spicy baked stuffed chayote can be a light and healthy lunch or a great side dish. Crack open the chayote Read more

    Keto Vegetarian Empanadas
    vegetarian empanadas

    These keto vegetarian empanadas are packed with flavor. Made with TVP(textured vegetable protein) you would never know they were vegetarian! Read more

    « Keto Strawberry Ice Cream
    Keto Strawberry Cheesecake »

    Preferred Keto App

    keto app

    Reader Interactions

    Click here to cancel reply.

    Recipe Rating




    Please Login to Comment.

    Primary Sidebar

    angela coleby

    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

    More about me →

    Popular

    • Star Fruit Salad
    • Caprese Stuffed Portobello Mushrooms
    • Spicy Baked Stuffed Chayote
    • Keto Vegetarian Empanadas
    meal plans

    Affiliate Notes

    Keto Vegetarian Recipes is a participant in the WholesomeYum.com affiliate program & Amazon Associates.  As an associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    Preferred Keto App

    keto diet app
    Keto Diet App

    Footer

    ^ back to top

    About

    • Privacy Policy
    • Disclosure Policy
    • Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate & Wholesome Yum Associate I earn from qualifying purchases.

    Copyright © 2022 Keto Vegetarian Recipes