• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • How to Start
    • Keto Calculator
    • Personal Weekly Meal Planner
    • Resources
      • Low Carb Fruit List
      • Low Carb Vegetable List
      • Low Carb Flours
      • Carbs in Cheese
      • Carbs in Dairy
      • Carbs in Herbs
      • Carbs in Nuts & Seeds
      • Carbs in Spices & Seasoning
  • Recipe By Course
    • Appetizers
    • Breads
    • Breakfast
    • Lunch
    • Main Dishes
    • Soups
    • Salads
    • Side Dishes
    • Desserts
    • Dips & Sauces
    • Snacks
  • Recipes By Diet
    • Coconut Free
    • Dairy Free
    • Egg Free
    • Gluten Free
    • Low Carb
    • Nut Free
    • Paleo
    • Vegan
    • Vegetarian
  • Articles
  • Membership
    • Keto Meal Plans
    • Member Login
    • Recipe Collections
  • Subscribe
  • About Me
    • Privacy & Disclosure Policy
    • Photo & Recipe Sharing Policy

Keto & Low Carb Vegetarian Recipes logo

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipe By Course
  • Recipes By Diet
  • How to Start
  • Resources
  • Articles
  • 5 Secret Keto Vegetarian Tips
  • Membership
  • Recipe Collections
  • Free eBook
  • Be Social

    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Sauces, Dips & Dressings

    Published: Dec 15, 2020 · Updated: Sep 1, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Sun Dried Tomato Dip

    Jump to Recipe Pin Recipe Print Recipe Add to CollectionGo to Collections
    Gluten FreeEgg FreeLow CarbVegetarianKeto

    A creamy sun dried tomato dip is packed full of flavour from tomatoes, feta cheese and basil. It makes a great appetizer with low carb crackers.

    The saltiness of the feta cheese goes very well with the sun dried tomatoes. Add cream cheese for a creamy dip and enhance the flavours with the addition of lemon and fresh basil.

    sun-dried tomato feta dip

    This cheesy dip is very easy to make and can be quickly for snacking emergencies! As well as a dip, this is thick enough to use for a sandwich spread.

    We both loved this dip. I served it as part of a cheese board one weekend and this was the dip we kept going back for. Celery sticks slathered in this dip are my favourite!

    What to serve with sun-dried tomato dip

    Serve this creamy keto dip with crunchy vegetables, low carb crackers or bread. Here's a few ideas to serve with this keto dip.

    Tortilla Chips

    Veggie Christmas Wreath

    Flaxseed Cheddar Crackers

    Keto Crispbread

    Pita Bread

    sun dried tomato dip with crackers

    Recipe Tips & Suggestions

    The cream cheese could be swapped for Greek Yoghurt for a lighter dip.

    In place of basil, try fresh dill or flat leafed parsley.

    This keto dip will keep for a week in the fridge. Store it in a sealed container.

    More keto vegetarian dips to enjoy

    Artichoke Dip

    Red Pepper Walnut Dip

    Sour Cream and Chives Dip

    Spinach Dip

    This post may contain affiliate links. Please read my disclosure policy for more information.

    sundried tomato dip

    Sun Dried Tomato Dip

    An easy sun dried tomato and feta cheese dip to enjoy with low carb crackers.
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 10 mins
    Total Time 10 mins
    Course Appetizer
    Cuisine Vegetarian
    Servings 10 servings
    Calories 125 kcal

    Ingredients
     
     

    • 8 oz cream cheese softened
    • 6 oz Feta cheese
    • 5 sun dried tomatoes in oil
    • 2 garlic cloves peeled and chopped
    • 2 tablespoons basil fresh
    • 1 tablespoon lemon juice
    • ½ teaspoon salt
    • ¼ teaspoon black pepper

    Instructions
     

    • Combine the cream cheese, feta, sun-dried tomatoes, garlic, lemon juice, salt, pepper, and basil in a food processor.
    • Process into a thick dip. If it's too thick, add a tablespoon of oil from the sun dried tomato jars.

    Notes

    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 125kcalCarbohydrates: 2.4gProtein: 3.9gFat: 11.3gFiber: 0.1g
    Keyword Easy Appetiser
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!
    You Might Like These Recipes
    Marinated Olives
    marinated olives

    Making your own gourmet marinated olives is easy and cheaper too! A great low carb snack and appetizer. Turn that Read more

    Keto Guacamole

    This easy keto guacamole is a perfect keto vegetarian appetizer or snack. Enjoy this low carb dip with low carb Read more

    Celery Bug Snacks
    insect vegetable snacks

    These easy celery snacks are made to look like bugs for a fun snack for the children and yourself. Great Read more

    Halloumi Fries
    halloumi fries

    These keto halloumi fries are cooked in an air fryer for an extra crispy coating to these strips of cheese. Read more

    « White Yule Log
    Veggie Christmas Wreath »

    Preferred Keto App

    keto app

    Reader Interactions

    Comments

    1. Erica Frost says

      December 19, 2020 at 1:35 pm

      For the sun dried tomatoes are they whole? Do you know approx how many grams it is? I only have julienned tomatoes here. Thanks!

      Reply
      • Angela Coleby says

        December 21, 2020 at 11:10 am

        I used 5 large whole ones. I would recommend that you add a couple at a time until you get a pink colour.

        Reply

    Click here to cancel reply.

    Recipe Rating




    Please Login to Comment.

    Primary Sidebar

    angela profile

    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

    More about me →

    Popular

    • Halloumi Fajitas
    • Keto Chocolate Ice Cream
    • Easy Keto Poppy Seed Dressing Recipe
    • Portobello Mushroom Burger Bun
    meal plans

    Affiliate Notes

    Keto Vegetarian Recipes is a participant in the WholesomeYum.com affiliate program & Amazon Associates.  As an associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

    Preferred Keto App

    keto diet app
    Keto Diet App

    Footer

    ^ back to top

    About

    • Privacy Policy
    • Disclosure Policy
    • Disclaimer
    • Accessibility Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact

    As an Amazon Associate & Wholesome Yum Associate I earn from qualifying purchases.

    Copyright © 2022 Keto Vegetarian Recipes