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    Strawberry Spirulina Smoothie Bowl

    Gluten FreeDiary FreeEgg FreeVeganVegetarianKeto

    Enjoy a keto smoothie in a bowl with a range of toppings for a nutritious low carb breakfast.

    A delicious combination of strawberries and avocado are blended with almond milk for a thick smoothie. I’ve added spirulina and hemp seed hearts to increase the nutritional content. I didn’t add any sweetener but you may want to add some to your own taste.

    keto smoothie bowl

    A keto smoothie bowl is thicker than a smoothie with less liquid, such as almond milk. Frozen fruit can add to the thickness too. Served in a bowl and decorated this is a great egg free breakfast.

    What is spirulina?

    Spirulina is a blue green algae, known as a superfood and is a great source of vegan protein. It has all the complete amino acids and can also help to boost the immune system. Available in powdered or tablet form, I prefer the powdered form as it’s easier to add to a smoothie bowl.

    Smoothie bowl topping suggestions

    An enjoyable part of the smoothie bowl is to decorate it like a work of art! As well as giving the dish extra flavour and texture, it can be a fun way to start the day. A few topping suggestions are:

    • Sliced strawberries
    • Toasted coconut
    • Cacao nibs
    • Berries
    • Chia seeds
    • Chopped nuts
    • Hemp hearts
    keto smoothie bowl

    Other keto breakfasts to enjoy

    Hemp Seed Oatmeal

    Strawberry Cheesecake Smoothie

    Lemon Raspberry Chia Pudding

    Avocado on Chaffle

    Raspberry Porridge

    keto smoothie bowl

    Strawberry Spirunlina Smoothie Bowl

    An easy low carb breakfast in a bowl
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Breakfast
    Cuisine Vegetarian
    Servings 1 person
    Calories 270 kcal

    Ingredients
      

    • ½ cup strawberries chopped
    • ½ avocado
    • 1 teaspoon spirulina
    • ½ cup almond milk
    • 1 tablespoon hemp hearts

    Instructions
     

    • In a blender, puree the strawberries, avocado, almond milk, spirulina and hemp seeds until the mixture is smooth. The mixture should be thick.
    • Pour into a bowl and decorate with your choice of toppings

    Notes

    Frozen strawberries can be use as well as fresh
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
     
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 270kcalCarbohydrates: 17gProtein: 8gFat: 21gFiber: 9g
    The information shown is an estimate provided by an online nutrition calculator.
    Keyword low carb breakfast
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

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    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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    Affiliate Notes

    Keto Vegetarian Recipes is a participant in the WholesomeYum.com affiliate program & Amazon Associates.  As an associate I earn from qualifying purchases. Being an affiliate means that we will receive a small commission on sales we refer from this Website. We truly appreciate your support by using our links, but your participation is entirely voluntary.

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