Name: Vegan Peanut Noodles
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 2 cups celeriac noodles; 2 tablespoons olive oil; 1 red chili (deseeded and chopped); 2 cloves garlic (minced); 2 teaspoons ginger, fresh (grated); 1/4 cup peanut butter; 1 tablespoon Tamari sauce; 1 teaspoon lime juice; 1/4 cup water

Gluten Free Diary Free Egg Free Low Carb Vegan Vegetarian Keto

Quick and tasty vegan peanut noodles are made with celeriac noodles for an easy low carb meal. A spicy and creamy sauce makes for a tasty low carb vegan dish.

Ready in just under 25 minutes this makes a great midweek night meal when you need a meal without spending hours in the kitchen.

What is celeriac root?

Celeriac root is also known as celery root and is a root vegetable. It's a root vegetable that is has a knobbly bulb shape.

Is celeriac low carb?

Despite being a root vegetable celeriac is a low carb vegetable. It makes a great replacement for potato and can be made into low carb mash, fries and hash browns. A 100g serving has just 7g net carbohydrates which is less than half that of a potato.

Ingredients

Just a few pantry ingredients are in this recipe. For the peanut butter we used smooth, but crunchy would give a great texture. Use natural peanut butter with no added sugar.

How to make vegan peanut noodles

Once you have made your celeriac noodles, the peanut sauce is made and the noodles cooked in the sauce. Quick, easy and delicious.

If you don't have any celeriac noodles, they can be substituted with any other low carb noodles. Zucchini or spaghetti squash would work well.

Recipe Tips

For extra protein, add stir fried tofu or tempeh to the noodles.

Add shredded cabbage or sliced red bell peppers to the dish when cooking the celeriac noodles for a heartier meal.

For a peanut satay sauce add coconut milk in place of the water.

More keto celeriac recipes

Celeriac Fries

Roasted Celeriac with Garlic & Thyme

Stuffed Whole Celeriac

Celeriac Hash Browns

Celeriac Mash

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Vegan Peanut Noodles

Celeriac noodles are cooked in a low carb peanut sauce for an easy and quick meal.

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Prep Time 10

Cook Time 15

Total Time 25

Course Main Course

Cuisine Low carb, Vegan

Servings servings

Calories 400 kcal

Ingredients

2 cups celeriac noodles
2 tablespoons olive oil

1 red chili deseeded and chopped
2 cloves garlic minced
2 teaspoons ginger, fresh grated

Peanut Sauce

¼ cup peanut butter
1 tablespoon Tamari sauce
1 teaspoon lime juice

¼ cup water

Instructions

Make the Peanut Sauce

In a medium bowl, add the peanut butter, tamari, lime juice and water. Mix well.

Cook the Noodles

In a large skillet or wok, heat the olive oil on a medium heat. Add the garlic, ginger and chili and cook for 2 minutes.

Add the celeriac noodles and cook for a further 5 minutes.
Stir in the peanut sauce and cook for 2 minutes, covering the noodles.
Serve immediately with chopped spring onions to serve.

Notes

The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.

Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

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