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    Home » Side Dishes

    Published: Aug 6, 2020 · Updated: Nov 30, 2021 by Angela Coleby · This post may contain affiliate links · This blog generates income via ads

    Celeriac Fries

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    Gluten FreeDiary FreeNut FreeEgg FreeLow CarbVeganVegetarianPaleoKeto

    Celeriac fries are a tasty low carb side dish and a great alternative to potato french fries.

    Celeriac may not be the most attractive vegetable but it's one of the best low carb potato substitutes. Mashed, roasted or even raw it has a smooth nutty taste.

    How to make celeriac fries

    The outer skin may look like it will be a challenge to peel but if it is ripe the skin is not too bad to peel. A large sharp knife helps too! Once peeled the flesh is soft enough to cut into fries or chunks.

    I have baked these keto fries in the oven but they are also great in the air fryer. Spray the air fryer basket before placing in the seasoned low carb fries and bake for about 15 minutes.

    Flavour suggestions

    I have kept this recipe simple as a base for you to enjoy the celeriac and have a play with the seasoning of your choice. Other seasonings and herbs that you may want to try with these low carb fries are:

    • Rosemary & Garlic
    • Paprika
    • Cajun seasoning
    • Everything seasoning
    • Parmesan (vegetarian)

    Recipe Tips

    I sliced my celeriac root fries quite thin, but try them chunky style too!

    More low carb side dishes

    Baked Asparagus Fries

    Patatas Bravas

    Eggplant Fries

    Pumpkin Fries

    Air Fried Jicama Fries

    Roasted Celeriac with Rosemary

    Grilled Asparagus with Sumac

    celeriac fries

    Celeriac Fries

    Easy low carb celeriac fries are a healthy vegetarian side dish.
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    Prep Time 15 mins
    Cook Time 25 mins
    Total Time 40 mins
    Course Side Dish
    Cuisine Vegetarian
    Servings 4 servings
    Calories 132 kcal

    Ingredients
     
     

    • 1 celeriac
    • 2 tablespoons olive oil
    • 1 teaspoon oregano
    • ½ teaspoon salt
    • ½ teaspoon black pepper

    Instructions
     

    • Preheat the oven to 200C/400F degrees.
    • Slice the top and bottom of the celeriac off.
    • Peel the sides of the celeriac with a vegetable peeler.
    • Cut the celeriac in half, then slice into 1cm fries.
    • Place the celeriac fries into a medium bowl and cover them with olive oil and seasoning.
    • Place the celeriac fries on a parchment lined baking tray and bake for 25 minutes until golden. Flip the fries over after 15 minutes.
    • Serve immediately with a dip.

    Notes

    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by http://nutritiondata.self.com from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 132kcalCarbohydrates: 12gProtein: 3gFat: 8gFiber: 3g
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

    This post may contain affiliate links. Please read my disclosure policy for more information.

    More Side Dishes

    • Endives Au Gratin
    • Mushroom Bhaji
    • Keto Portobello Mushroom Fries
    • Air Fryer Turnip Fries

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    angela profile

    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

    More about me →

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