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    Jalapeno Artichoke Dip

    Gluten FreeNut FreeEgg FreeVegetarianKeto

    This Jalapeno Artichoke Dip is the perfect appetizer - creamy and spicy with a hint of sweetness. Artichokes and jalapeno come together in this delicious keto vegetarian recipe to create a delicious snack or party appetizer.

    Jalapeño, artichoke and cream cheese go together well in a surprising dip that packs a lot of flavor. This easy dip is low in carbohydrates and is gluten-free.

    jalapeno artichoke dip recipe

    A fresh artichoke jalapeno dip is a great way to add something special to game day, parties and gatherings or make for a night in.

    This post may contain affiliate links. Please read my disclosure policy for more information.

    Jump to:
    • Ingredients
    • How to Make Jalapeno Artichoke Dip
    • Tips and Variations
    • Storage
    • What to Dip in Jalapeno Artichoke Dip?
    • More Low Carb Vegetarian Appetizers
    • Jalapeno Artichoke Dip

    Ingredients

    This easy artichoke dip recipe is made with just a few simple ingredients.

    dip ingredients
    • Artichoke hearts - from a can or jar can be used.
    • Mayonnaise - we prefer homemade mayo as it has no added sugar.
    • Jalapenos - Add more if you want it more spicier.
    • Cream Cheese - Softened makes it smoother to blend
    • Sour Cream - This can be swapped with Greek Yogurt
    • Parmesan cheese - Use vegetarian parmesan cheese or you could substitute this with Cheddar cheese.

    How to Make Jalapeno Artichoke Dip

    All you need in a food processor or even a blender to make this dip

    jalapeno in food processor

    Pulse the jalapenos and artichokes until finely chopped

    dairy in food processor

    Add dairy and seasoning

    artichoke jalapeno dip

    Blend until smooth

    artichoke jalapeno dip

    Serve with low carb crackers

    Tips and Variations

    Add or serve cayenne pepper for another level of heat

    Try this with picked jalapenos

    Turn this into a baked low carb dip by added mozzarella cheese, spoon into a baking dish and bake in the oven for 15-20 minutes.

    Storage

    Keep this dip in an air tight container and store in the refrigerator for up to 4 days. After 24 hours in the fridge, the flavor develops.

    What to Dip in Jalapeno Artichoke Dip?

    This is tasty enough to eat directly from a bowl with a spoon, but dips are great with something to dip in them. A few low carb suggestions to serve with this jalapeño artichoke dip recipe are:

    • Cucumbers, Bell Peppers or Celery sticks.
    • Keto Italian Breadsticks
    • Flaxseed Cheddar Crackers
    • Cauliflower Buffalo Bites
    • Keto Tortilla Chips
    jalapeno artichoke dip

    More Low Carb Vegetarian Appetizers

    You might enjoy these recipes as an appetizer or a snack.

    Loaded Zucchini Skins

    Sun Dried Tomato Dip

    Mini Spinach Feta Quiche

    jalapeno artichoke dip

    Jalapeno Artichoke Dip

    This simple recipe for Jalapeno Artichoke Spinach Dip is a great way to make a party appetizer. And you don't have to be an expert chef to make it. All you need is a blender.
    Print Recipe Pin Recipe Add to Collection Go to Collections
    Prep Time 5 minutes mins
    Total Time 5 minutes mins
    Course Appetizer
    Cuisine American, Vegetarian
    Servings 10 servings
    Calories 122 kcal

    Ingredients
     
     

    • 12 oz artichoke hearts canned or jar
    • 3 jalapenos seeds removed
    • 6 oz cream cheese softened
    • ¼ cup sour cream
    • ½ cup Parmesan cheese vegetarian
    • ¼ cup mayonnaise home made preferable
    • 1 tablespoon lemon juice
    • 1 teaspoon salt
    • 1 teaspoon black pepper
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder

    Instructions
     

    • Place the jalapenos and artichokes in a food processor and pulse until finely chopped.
    • Add the remaining ingredients and pulse until you have a smooth dip. Taste and adjust the seasoning.
    • Spoon into a dish and chill before serving

    Notes

    Makes 10 servings
    The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
    Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information

    YOUR OWN NOTES

    Click here to add your own private notes.

    Nutrition

    Serving: 1servingCalories: 122kcalCarbohydrates: 6gProtein: 4gFat: 10gFiber: 2g
    The information shown is an estimate provided by an online nutrition calculator.
    Keyword low carb dip
    Do you know your macros?Check out Free Macro Calculator!
    Tried this recipe?Mention @KetoVegetarianRecipes on Instagram or hashtag it #ketovegetarianrecipes!

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    Hi, I'm Angela!

    I'm the creator behind all the tasty low carb & gluten free recipes at Keto Vegetarian Recipes. I live in sunny St Lucia with the husband, dogs & cats.

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