This collection of 40 keto vegetarian air fryer recipes is a great use of your air fryer. Whether you are new to using an air fryer or already a seasoned user, we have many recipes for you to enjoy.
An air fryer is a healthier way of enjoying fried food with a fraction of the oil. You will be surprised how easy it is to use too.
How does an air fryer work?
An air fryer is a just a mini-convection oven with a fan which uses a lot less oil than deep frying. It's great way of cooking fried food with a lot less calories! And cleaner than a deep fryer too.
To use an air fryer, food is place in the basket inside the air fryer and hot air is circulated to cook it. It's a simple as that! Give the food a light spray of oil and you have that crispy effect.
Air Fryer Tips
- Pre-heat the air fryer before use.
- Lightly spray oil on your food before using to help it crisp and brown. You can get olive and avocado oil in spray cans for this. Even coconut oil in some stores.
- Place the food in the basket in a single layer and don't over crowd it.
- Clean the basket and drawer after each use otherwise you get a build up of oil in the bottom of the air fryer drawer.
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Low Carb Vegetarian Air Fryer Recipes
We have a range of low carb air fryer vegetarian recipes from appetizers, fries, sides and main dishes. This list will be ever expanding as we add our new air fryer recipes too. There are also keto vegan recipes in this collection too.
BREAKFASTS
Looking for an easy, healthy, delicious air fryer recipe? This air fryer frittata recipe is all three. Frittatas are like a cross between an omelet and a quiche. They’re so versatile, you can add any veggies, herbs or cheese you have on-hand.
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Create a delectable keto-friendly tempeh bacon in the air fryer that satisfies your cravings for a smoky, crispy treat while adhering to your vegan and low-carb lifestyle.
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APPETIZERS
A great low carb alternative to potato skins with zucchini cooked in the air fryer with cheese. Served with dollops of cream cheese and chives.
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Easy air fryer jalapeno poppers make a great low carb appetizer or Game Day snack
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With a delicious filling of cheese, spinach and walnuts these stuffed mushrooms are cooked in the air fryer for an easy and delicious appetizer.
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A low carb grilled cheese sandwich is a quick and easy light meal, ready in under 10 minutes. Cook in the air fryer for an extra crispy grilled cheese.
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Quick and easy keto air fryer fried mushrooms are made with an almond flour and ranch seasoning coating for a tasty appetizer or side dish.
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These air fryer paneer balls are crunchy, bite-size snacks made with paneer cheese and spices.
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The best way to elevate the Lupini Beans to a whole new level is to air fry them.
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Learn how to make zucchini chips in the air fryer in just 10 minutes! These air fryer zucchini chips make a healthy, salty, and crispy snack.
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Air fried keto broccoli tots are a quick and easy snack or appetizer that can be served with your favorite dip.
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The most delicious method for how to cook baby artichokes - fill them with spinach dip! This air fryer baby artichokes recipe also has an oven option. Just 7 ingredients + 10 minutes cook time!
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Quick and easy keto mozzarella sticks are cooked in the air fryer for a crispy low carb appetiser or Game day snack. Serve with a keto marinara sauce.
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This keto air fryer onion rings recipe is SO CRISPY, with 7 ingredients! Learning how to make onion rings in the air fryer is the key to keto onion rings that are just as crispy as real ones.
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Keto Low-Carb Vegetarian Air Fryer Cauliflower Buffalo Wings + {VIDEO} is a quick recipe that provides instructions on how to cook and make whole cauliflower in the air fryer. These wings are also gluten-free. Looking for vegan cauliflower wings? Simply omit the butter in this recipe..
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Turnips aren’t just for a side dish. With a little help from the oven or air fryer turnips can make a crunchy alternative to potato chips.
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Air fryer kale chips turn out crispy and delicious in less time than it would in the oven. It’s the perfect Keto / low carb heathy snack. Per
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LOW CARB VEGETABLE FRIES
Easy low carb pumpkin fries baked in the air fryer are a crispy low carb alternative to French fries. They taste similar to sweet potato fries too.
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Jicama fries are seasoned in a Cajun spice mixed and cooked in an air fryer for low carb spicy fries.
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Spread the loveGluten FreeLow CarbKetoCrispy keto green bean fries from the air fryer are a perfect side dish, party snack or appetizer. Coated in almond flour and parmesan cheese they are also gluten-free and low carb. If you have an air fryer you may be having the same love affair with it that I a…
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Delicious slices of portobello mushrooms are coated in seasoned almond flour and cooked in the air fryer for a quick and delicious low carb appetizer or side dish.
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Crispy eggplant fries have a garlic almond flour coating and are cooked in the air fryer for a delicious appetizer or side dish.
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Use an air fryer to make these crispy, tender keto brussel sprouts. This tasty and easy side dish will please even the pickiest of eaters.
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Halloumi fries with a spicy coating are made in the air fryer
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Seasoned turnip fries are cooked in the air fryer for a tasty low carb alternative to potato.
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LOW CARB SIDE DISHES
Low carb sage and onion stuffing balls are cooked in the air fryer for a crispy holiday side dish.
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Air fryer cauliflower tots are a delicious keto and low carb side dish or snack. A healthier version of tater tots at only 1g net carb each tot.
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Crispy asparagus tossed in garlic, lemon and nutritional yeast makes a great low carb side dish or an addition to a salad.
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With this incredibly simple but utterly delicious Air Fryer Mushrooms recipe, you’ll have a low carb side dish the whole family will love.
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These healthy air fryer zucchini fries are quick, easy and delicious. They are gluten-free, keto and can be made paleo or vegan as well.
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These Keto Brussels Sprouts are crispy on the outside and perfectly tender on the inside! A ridiculously easy low carb side dish.
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This Radishes O’Brien recipe is the perfect keto side dish for your next meal! Roasted radishes made quickly and easily in your air fryer and it’s full of flavor!
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KETO AIR FRYER MAIN VEGETARIAN RECIPES
Slices of low carb coated eggplant are cooked in the air fryer and baked in a low carb marinara sauce with cheese for a delicious comfort dish.
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A simple low carb cauliflower gnocchi made in the air fryer makes a great meal when served with the sauce of your choice. Pan fry and oven bake instructions are also included in this recipe card.
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Air frying your nut roast gives it a delightful crispy texture while preserving the rich, nutty flavors inside. It's a delicious and healthy choice for a keto-friendly vegetarian meal.
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Making portobello mushroom pizza in an air fryer is a delicious and healthy alternative to traditional pizza.
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This tasty keto falafel recipe is made with lupini beans and cooked in an air fryer. Filling and nutritious.
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Air Fryer Loaded Veggie Cheese Frittata is amazing! If you are looking for healthy Air Fryer Breakfast Recipes, this is one of my favorites!
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An easy low carb and vegan pumpkin gnocchi recipe that goes with many sauces.
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This keto falafel recipe is made with cauliflower and cooked in the air fryer for a healthy low carb version of the traditional Middle Eastern dish.
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KETO AIR FRYER DESSERTS
Try this easy and quick Keto Air Fryer Cheesecake recipe. It’s the perfect low carb treat everyone will enjoy.
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