Zucchini Lemon Salad

Zucchini lemon salad is a raw zucchini salad recipe with the citrus taste of lemon and sweetness of basil.  This zucchini lemon salad is a refreshing side salad that would go great with a fish or chicken dish.  Or along with a frittata as I […]

Roasted Cauliflower Halloumi Salad

A roasted cauliflower halloumi salad recipe that adds the saltiness of Halloumi cheese in a citrus, basil and caper dressing. It is a hearty and uplifting dish that will make you reach for another portion. This cauliflower halloumi salad is a great low carb and […]

Spicy Cabbage Turmeric Coconut Soup

A cabbage turmeric nourishing soup with  a splash of coconut milk.  This also makes a great cleansing, anti-inflammatory soup.  Handy for if you have a cold or are feeling under the weather. It’s been a while since I’ve made a soup and I have not […]

Cranberry Chia Jam

A cranberry jam that is thickened with chia seeds.  Chia seeds are very absorbent and are a healthier alternative to thicken sauces and jams.  This is a quick way to make a cranberry jam and is sugar free too. This weekend I have been playing […]

Spicy Zucchini Cauliflower Rice

A spicy cauliflower rice dish that is full of spice, heat and flavour!  Although I made this as a side dish, it would make a hearty main dish too.  I had a bowl of it by itself for lunch whilst the Chief Taster enjoyed his […]

Blackened Cauliflower

A blackened cauliflower recipe that makes a great side dish but is equally as delicious by itself.  I could (and did) happily eat a bowl of it by itself.  Roasting a cauliflower brings out a nutty taste and to add these spices makes it a […]

Caribbean Spiced Pumpkin

This Caribbean spiced pumpkin dish is a delicious blend of aromatic spices with a touch of heat. Caribbean pumpkin is also known as Calabaza and is similar to the pumpkin grown in the USA.  It’s large, with a thick skin and has a bright orange flesh.  Calabaza is […]

Jerk Cauliflower

A spicy jerk cauliflower recipe to give you a taste of the Caribbean.  It is for spice lovers only as it packs a punch almost as hard as the local rum! The most shocking thing about this recipe is that I have lived in the […]

Coconut & Turmeric Chia Pudding

Welcome to a great breakfast recipe with this coconut and turmeric chia pudding.  Or perhaps to have as a pudding. Either way this vegan and paleo recipe is full of nutrition. Turmeric has many healthy qualities and contains curcumin, a substance with powerful anti-inflammatory and antioxidant properties. […]

Cauliflower Jollof Rice

My cauliflower rice dish based on the West African jollof rice dish. You could add fish or chicken to this, but I am keeping it vegetarian and vegan. I was introduced to jollof by my husband’s family who are from Ghana.  Jollof is a West African […]