These collection of keto football snacks are vegetarian with a few vegan recipes too. Whether you are watching the Superbowl or your weekly game, you can keep on track whilst supporting your team.
60 recipes for you to enjoy from dips, chips, nibbles and vegetarian burgers.
Dips
Dips are an easy recipe to make and are essential for any low carb crackers and vegetable sticks.
Home made French onion dip is made with caramelized onions in a creamy, cheesy dip and is utterly delicious.
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A classic 7 layer dip is made keto by using a low carb refried beans recipe with lupini beans. Great for parties and game night
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By using lupini beans as the primary ingredient, you can create a hummus that aligns better with a ketogenic diet.
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If you like salsa with a smoky kick, this chipotle salsa is the dish for you.
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An easy sun dried tomato and feta cheese dip to enjoy with low carb crackers.
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Enjoy this warm spinach artichoke dip with low carb crackers or crudites. A great party or game day dish that can be prepared ahead.
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Pico de Gallo with avocado is a variation of the classic Mexican salsa made with diced tomatoes, onions, and chili peppers.
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This sour cream and chive dip is a quick and easy keto dip that makes a great addition to crackers or vegetable sticks. Gluten free too!
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This creamy keto spinach dip is quick and easy to make. Serve cold with low carb crackers, pork rinds or vegetable crudites.
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A refreshing cucumber salsa is a great dip to serve for any gathering.
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Homemade salsa verde is an easy to make sauce recipe that is low carb, vegan and full of flavour.
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A tasty olive spread for snacks served with low carb crackers, vegetables or bread.
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An eggplant dip thickened with chia seeds and flavoured with cajun spices.
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Easy to make zucchini hummus is a great low carb and paleo dip. Serve with low carb crackers or flatbread for a hearty snack or part of a low carb meze.
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Chips, Crackers & Nachos
With all the dips you can make, you need something to serve with them. Low carb vegetable sticks are always great but try these tasty crunchy baked snacks too.
Crunchy tortilla chips made with lupin flour are a great low carb snack. Gluten free and vegan too.
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Missing chips on your keto diet? This easy keto cheese chips recipe is a great cheesy, crunchy appetizer or snack.
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A low carb and gluten free nacho recipe made out of zucchini and cheese.
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Healthy low carb and gluten free broccoli nacho chips are crispy, cheesey and perfect served along with a tasty dip. A great keto appetiser too.
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Low carb vegan and nut free crackers packed with 3 nutritional seeds.
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Easy keto crackers made with almond flour and sour cream.
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Homemade keto tortilla chips are easy to bake or air fry. Crisp, crunchy and great with dips, they are low in carbs and are gluten-free.
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An easy keto flaxseed cracker made with just 3 ingredients.
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These keto cheese crackers are made with almond flour and Cheddar cheese for an easy snack. Made plain or with added spices or herbs, they are irresistible.
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Nibbles
These low carb vegetarian and vegan snacks go great with the dips and the chips. There's a mixture of baked, air fried and easy no bake recipes.
Delicious slices of portobello mushrooms are coated in seasoned almond flour and cooked in the air fryer for a quick and delicious low carb appetizer or side dish.
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An easy recipe for keto buffalo cauliflower wings made with no flour and roasted. Serve as an appetizer or snack.
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Low carb vegetarian empanadas use fathead crust with almond flour and lupin flour. Filled with a spicy TVP and salsa mixture for a delicious appetizer or snack.
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With a delicious filling of cheese, spinach and walnuts these stuffed mushrooms are cooked in the air fryer for an easy and delicious appetizer.
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Indulge in the perfect blend of crispiness and heat with our Air Fryer Buffalo Tofu bites. Perfect for game day or as a snack.
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A great low carb alternative to potato skins with zucchini cooked in the air fryer with cheese. Served with dollops of cream cheese and chives.
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Slices of grilled eggplants are served with a creamy Feta, red pepper and basil filling for an easy summer appetizer.
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Slices of cucumber are sandwiched with a seasoned cream cheese then rolled in everything bagel season for a low carb vegetarian snack full of crunch and flavour.
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Enjoy keto devilled eggs with a lemon & chive filling for a taste of Spring or Summer!
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Bite sized appetizers with all the flavour of a pizza
These low carb vegan sausage stuffing balls with fennel are based on the classic Italian stuffing flavours and are just packed with flavour.
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A baked low carb falafel made with cauliflower for a low carb lunch
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Easy vegetarian pigs in a blanket for a tasty appetiser or game day snack.
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An easy grilled tofu recipe with a coconut, chili, ginger and lime marinade.
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Wedges of fennel are grilled with a side of turmeric tahini dressing for dipping.
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Easy marinated olives turn a plain jar of olives into flavoursome gourmet olives.
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This tasty keto falafel recipe is made with lupini beans and cooked in an air fryer. Filling and nutritious.
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Loaded radishes are cooked until golden, then covered with cheese and chopped onions for a tasty side dish.
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Halloumi fries with a spicy coating are made in the air fryer
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Vegetarian Burgers & Pizza
An easy low carb pizza crust made with broccoli makes a brighter alternative to cauliflower.
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This Portobello Mushroom Bun is bursting with flavor. It can replace your hamburger bun for a low carb vegetarian or vegan option.
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This keto stuffed crust pizza has a crust with pizza and a low carb dough made with coconut flour and psyllium husk powder. Low carb and gluten free too!
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This jalapeno popper pizza recipe has a favourite keto appetiser made as a pizza topping. A perfect combination if you love pizza and jalapenos!
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A hearty low carb vegan burger is made with portobello mushrooms, spinach, hemp seeds, nutritional yeast and lupin flour.
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Eggplant burgers are flavoured with a sugar free BBQ sauce for a low carb vegetarian summer dish.
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Tasty falafel burgers made with cauliflower and without pulses or grains
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Easy broccoli patties are made with cheese for an easy low carb vegetarian recipe. Nut and coconut free too!
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Halloumi burgers are an easy low carb vegetarian burger that are packed with flavour. Full of colour and the flavour of mint and coriander.
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